Our approach
Rock Solid in Being Yourself
How we do that?
At FP&P, we look at the head, heart and body. These three are inseparable. So we focus on you as a whole.
Our coaching and counseling is personal and therefore customized. We connect to where you are and guide you towards achieving the goals you have set.
We are always sharp-witted, open-hearted, and deepening. These are our core values. Remaining boulders in the field is our goal. So that we can help you to become rock solid in being yourself.
Coaching
Coaching at FP&P means a deepening of your thinking, feeling and doing. A new perspective on how you are in life.
Do you want to have a clear vision of what you need in order to achieve your goals? Would you like to discover what tools and insights can help you to facilitate this process? Then FP&P coaching may be for you.
We believe that head, heart and body are closely connected. Emotions come from thoughts and your body signals your thoughts, emotions and vice versa. Understanding these connections has an important place in the coaching processes at FP&P.
This is how you get to know yourself on a mental, emotional and physical level. This helps you make a lasting change toward your development goals and desires.
The insights and experiences you gain during the coaching sessions are immediately applicable. Both at work and in your personal life.
Among the ways we do this are:
Cognitive coaching and therapy
BrainCompass assessments
Various coaching and therapeutic streams, such as; Voice dialogue, Transactional Analysis, systemic work, NLP, RET, EFT, ACT and positive psychology
Breath and body work
Applicable and proven exercises during the sessions and for at home
Curious about our coaches?
Find your coach here
‘We believe that head, heart and body are closely connected’
Coaching for organizations
Are you an employer that wants to make coaching available to employees? We offer a professional pool of coaches. Our coaches can be used for individual trajectories and/or team coaching. We also offer various development programs. This allows us to seamlessly match development needs at the personal, team and organizational levels.
Read more about coaching within organizations here.
What does a coaching program look like?
We like to keep it compact and use about 5 sessions to ensure lasting and immediate results. So that you can get out autonomously as soon as possible.
Our coaching programs consist of three phases:
In-depth intake – Getting your goal crystal clear
Coaching sessions – Your coach guides you from his or her areas of expertise and connects to where you are in your development and need using various forms of coaching.
Aftercare – Guided by a concrete action plan and follow-up meeting.
It is also possible to schedule a three-way meeting with your coach prior to and/or at the end of the program.
Rates
BrainCompass assessments
Depending on your question or goal, the BrainCompass assessment is part of your journey. Using BrainCompass, we map innate and learned traits. Understanding these helps you get to the core of your question(s).
Click here for more information on BrainCompass.
